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Quinoa bowl aux légumes grillés (courgette, aubergine) et graines de courge – Pre-prod GoMama app
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Recettes

Quinoa bowl aux légumes grillés (courgette, aubergine) et graines de courge

20 minutes

Ingrédients pour 2 personnes

– 100g de quinoa cuit
– 1 courgette
– 1 aubergine
– 10g de graines de courge
– 1 cs d’huile d’olive.

Préparation

1. Faites cuire le quinoa pendant 15 minutes (bien le rincer avant)
2. Coupez les légumes en dés, faites-les griller.
3. Mélangez avec le quinoa cuit et les graines de courge.
4. Assaisonnez.

L’ensemble des informations sont fournies à titre purement indicatif. Pour obtenir un diagnostic ou un avis médical, consultez un professionnel de santé.

Quinoa bowl aux légumes grillés (courgette, aubergine) et graines de courge

Ingrédients pour 2 personnes

Préparation

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